Elgin Local Schools
. . . . . . . Elgin
Cereal Nutrition Facts

Name of cereal_______________________________________________________________________________

 

 

Servings per container _____________________________________________________________________

 

 

Calories____________________________ Calories with milk______________________________________

 

 

Calories from Fat__________________ Calories from Fat with milk____________________________

 

 

Total Fat____g                                ________________%                 (with milk)__________%

 

Saturated Fat ______g                   ________________%                 (with milk)__________%

 

Trans Fat___________g                    _______________%                   (with milk)__________%

 

Polyunsaturated Fat_______g     _______________%                   (with milk)__________%

 

Monounsaturated Fat_____g      _______________%                   (with milk)__________%

 

Cholesterol________mg                 ______________%                     (with milk)__________%

 

Sodium____________mg                  ______________%                     (with milk)__________%

 

Potassium__________mg               _______________%                   (with milk)___________%

 

Total Carb__________g                   _______________%                   (with milk)____________%

 

  Dietary Fiber__________g            _______________%                   (with milk)____________%

 

            Soluble Fiber___________g

 

Sugars _________g

Other Carbohydrate______________g

 

 

Protein                     _______________________%                              (with milk)______________%

 

Vitamin A                ________________________%                            ___________________________%

 

Vitamin C                ________________________%                            ___________________________%

 

Calcium                    ________________________%                            ___________________________%

 

Iron                           ________________________%                            ____________________________%

 

Vitamin D                ________________________%                            ____________________________%

 

Thiamin                   ________________________%                            _____________________________%

 

Riboflavin               ________________________%                            _____________________________%

 

Niacin                       ________________________%                            _____________________________%

 

Vitamin B6             ________________________%                            _____________________________%

 

Folic Acid                ________________________%                            ______________________________%

 

Vitamin B12           ________________________%                            ______________________________%

 

Phosphorus             ________________________%                            ______________________________%

 

Magnesium             _______________________%                              ______________________________%

 

Zinc                           _______________________%                              ______________________________%

 

 

Any other nutrition facts you would like to share________________________________________

 

_________________________________________________________________________________________________

 

_________________________________________________________________________________________________

 

________________________________________________________________________________________________

 

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Elgin Local Schools
1239 Keener Road South
Marion, OH 43302

Phone: 740.382.1101
Fax: 740.382.1672
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